JOURNEY
Transform Your Life, One Card at a Time.
Welldim Journey began as a simple way to establish a daily wellness practice, no matter what the day brings—through moments of
sadness or joy,
procrastination or purpose,
anxiety or mindfulness.
The cards offer a daily focus to help break unhealthy habits, bringing clarity, fresh perspectives, and a greater love of self.
Throughout the journey, your perspective on life will transform for the better with simple, proven wellness practices.
Real Journeys, Real Growth
“I know journaling and having a planner can be helpful, and there are tons of apps out there, but I always find myself starting those and stopping after a while for whatever reason. Unlike those, I've found myself sticking with and genuinely looking forward to Welldim Journey long-term.
For my Journey- I have the box of cards on my desk, and will pull a card at the start or end of the day. The cards help me reflect on a particular concept, where I am at on it, and where I could be going with it. I've found what that means can change- the same cards a few months apart can mean very different things to me.
I'm super busy all the time and these cards have helped me take "bite-size" reflections that have amounted to big changes in the way I interact with others, and really how I think about conducting myself. The simultaneous structure and openness of the system, the way it can mean different things for different people (or the same person at different times), and the quality of the cards really makes it work well for me.
Highly recommend trying this out!”
David
Essentials for Your Journey
Welldim Journey offers the perfect balance of lighthearted reflection and meaningful self-discovery. Here's what you'll receive:
A compact box that's perfect for your table or to take on any trip.
100 wellness cards featuring inspiring quotes and guided prompts.
A 192-page booklet to dive deeper into the process and explore the wellness dimensions.
A quick-start guide to help you jump right in.
A map and stickers to track your journey and plan the days ahead.
Embrace the Wellness Dimensions
Where we breathe the air that gives us LIFE
For our BODY to sense
As EMOTION feels from within
Where we travel through our ENVIRONMENT
Bridging SPIRITUAL connection between seen and unseen
Passing thoughts in our MIND
As we share with our human SOCIAL circle
Living your PURPOSE each day
To be your best SELF.